“To be loved means first of all to be recognized as existing.” Thich Nhat Hanh By Jill MacCormack What does it mean to love and be loved? I cannot say for certain but I do know that what the great Vietnamese peace activist, poet and mindfulness meditation teacher, the late Thich Nhat Hanh said, th…

I feel tired, numb and tense. My head hurts and everything seems too much. By now I recognise these symptoms: I have stress! But what exactly is stress, how does it differ from healthy excitement and how can you make yourself resilient to stress? In this blog, I explain what I think stress is. I als…

Some things that have helped me with uncertainty and anxiety are below. By Aaron Bouma If you’re like me, an autistic adult that is dealing with anxiety and a strained mind at times, you are far from alone. Does uncertainty give you anxiety? For me, it does. For instance, if there is a militar…

“You can conquer anything with Asperger’s and be your own boss to a healthy well balanced life,” Jeremy Samson, creator of Time to Train By Ron Sandison Research studies indicates that involvement in athletics and social activities can help children with behavioral issues decrease by 20-25% an…

Hi, I’m Max. I am a 25-year old man with Asperger’s Syndrome from Los Angeles. I loved drawing ever since I was little, and was first inspired after watching Disney films as a child. When I was in high school, I started developing an interest in Web Design. I then went to school at C…

Hi, I’m Max. I am a 25-year old man with Asperger’s Syndrome from Los Angeles. I loved drawing ever since I was little, and was first inspired after watching Disney films as a child. When I was in high school, I started developing an interest in Web Design. I then went to school at C…

“I know of nobody who is purely autistic, or purely neurotypical. Even God has some autistic moments, which is why the planets spin,” Jerry Newport, author of Your Life is Not a Label By Ron Sandison Every person experiences fear and anxiety. It’s part what makes us human. Sensory issues…